More is Not Better.

Jan 25, 2017 by

Humans have a tendency to believe that more is better. It must be. It’s more. More options, more solutions, more safeguards, more treatments, more money. This must equate to more satisfaction, more health, more success. Except it doesn’t.

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A Treatment is a Treatment (Is...

Jan 25, 2017 by

A “treatment” can come in a variety of forms, including (but most definitely not limited to!) diet choices, lifestyle changes, medications, supplements, acupuncture, and herbal remedies. Each of these seems to fall to one side of an invisible line in our discussions on these topics.

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Herbs, Supplements, and Medica...

Jan 25, 2017 by

We commonly find ourselves going back to an old argument – our ancestors utilized natural remedies and therapies for millennia. Are we really better off now? What about all of the things that we are constantly told are poisoning our bodies and making us sicker?

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Release Thy (Pill) Burden

Apr 7, 2017 by

Have our treatments actually become an extra weight on our backs? Whether medications, creams, oils, supplements, or more, it all builds up. Pill burden, or treatment burden, is a real thing, and there are ways to minimize it and keep it from getting in the way of your health.

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3 Creative Strategies to Relea...

May 4, 2017 by

One of the easiest and most effective ways to reduce the number of treatments that you need to use is to incorporate them naturally in to your life through other means, such as into your diet or your lifestyle. Learn more about ways to do that here!

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