More is Not Better.

Jan 25, 2017 by

Humans have a tendency to believe that more is better. It must be. It’s more. More options, more solutions, more safeguards, more treatments, more money. This must equate to more satisfaction, more health, more success. Except it doesn’t.

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A Treatment is a Treatment (Is...

Jan 25, 2017 by

A “treatment” can come in a variety of forms, including (but most definitely not limited to!) diet choices, lifestyle changes, medications, supplements, acupuncture, and herbal remedies. Each of these seems to fall to one side of an invisible line in our discussions on these topics.

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Herbs, Supplements, and Medica...

Jan 25, 2017 by

We commonly find ourselves going back to an old argument – our ancestors utilized natural remedies and therapies for millennia. Are we really better off now? What about all of the things that we are constantly told are poisoning our bodies and making us sicker?

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What We Don’t Understand...

Jan 25, 2017 by

Frustrations with our medical and healthcare system will occur over and over again for any of us with a chronic diagnosis. But each of us has the ability to help to plug that gap. Here’s why.

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Your Value in Your Own Health ...

Jan 25, 2017 by

We live in a culture of “me, me, me” and “treat yo’self”, and here I am, writing about how to ensure that you don’t forget the value of ‘me’ to your healthcare experience. What have I become?

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