Knowledge you trust. Experience you relate to. Guidance that enhances your quality of life.
Humans have a tendency to believe that more is better. It must be. It’s more. More options, more solutions, more safeguards, more treatments, more money. This must equate to more satisfaction, more health, more success. Except it doesn’t.
read moreA “treatment” can come in a variety of forms, including (but most definitely not limited to!) diet choices, lifestyle changes, medications, supplements, acupuncture, and herbal remedies. Each of these seems to fall to one side of an invisible line in our discussions on these topics.
read moreWe commonly find ourselves going back to an old argument – our ancestors utilized natural remedies and therapies for millennia. Are we really better off now? What about all of the things that we are constantly told are poisoning our bodies and making us sicker?
read moreFrustrations with our medical and healthcare system will occur over and over again for any of us with a chronic diagnosis. But each of us has the ability to help to plug that gap. Here’s why.
read moreWe live in a culture of “me, me, me” and “treat yo’self”, and here I am, writing about how to ensure that you don’t forget the value of ‘me’ to your healthcare experience. What have I become?
read more