Knowledge you trust. Experience you relate to. Guidance that enhances your quality of life.
If you’ve heard that peppermint might help your GI symptoms (whether you are just not feeling good or have a diagnosed condition) then you have come to the right place to learn what it can (and cannot) do for you.
read moreCome in and join me for a review of the book The Mind-Gut Connection by Dr. Emeran Mayer. We’ll focus on how this book may or may not help you in learning to manage and improve your GI health.
read moreThere is plenty of talk out there about what to do with a “leaky gut”. Well…what if that’s not actually something else that you need to worry about? Learn the myths about leaky gut here so that you can focus on your health!
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