Information & Tips

Always reliable.  Always empathetic.  Available in both audio and text so that you can learn no matter how you are feeling and what you are doing. 


Your GI Journey is dedicated to providing you with the guidance to get you on your path to better health.  Use this page to navigate through it all!


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Understanding The GI Tract

In order to understand a GI diagnosis and how to manage it, everyone must first get to know the GI tract!  Learn all about the structure and function of the GI tract and how it relates to the most common chronic GI conditions. Plus: Learn more about the connections between the gut, our brains, and our bacteria.

Learn Here 


I believe strongly that each person’s health relies on their ability to self-advocate (represent oneself).  You are the most important piece of your care!  Don’t believe me?  Or don’t know how to make yourself heard?  Learn everything you need to get started here.

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Simplifying Your Health

We spend our days inundated with information, suggestions, ideas, opinions, and more.  But we don’t know what is quality and what is not.  It’s hard not to feel tempted to try everything.  And in our culture of more, more, more, it’s particularly hard to recognize that, sometimes, less is more.

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Marijuana as Medicine

Learn all about marijuana, the different types, and what we know so far about how it can be used to treat (or hurt) different GI conditions. This is an increasingly popular topic and there is a lot of confusion surrounding it.  You can find the facts and the most current research right here.

Discover Here 


Interested in learning the (useful) nuts and bolts of GI conditions?

We’ve got you covered there, too.


 Irritable Bowel Syndrome

Info Hub



Info Hub

Inflammatory Bowel Disease

Info Hub

We’re really on a roll here!

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